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Top 10 Apps to Help You Improve Your Mindfulness

As an international student, your mind is one of your most important assets. Studying requires a huge amount of mental focus and resilience, particularly when you’re studying online . That’s why it’s so important to care for your mental wellbeing – and a great...

What You Need to Know About the BA.2 COVID-19 Variant

As COVID-19 cases remain high, you may have heard about a new variant of the virus, which has recently been detected in 50 countries around the world, including Australia. Specifically, cases of the BA.2 variant – also known as the “son of Omicron” or the...

9 Self-Care Tips for Students (Without Spending a Cent)

9 Self-Care Tips for Students (Without Spending a Cent)

Self-care is not just face masks and cups of tea! After 18 months in and out of isolation, most people have adopted self-care tips to manage mental health and maintain healthier, happier lives. As important as self-care is, we know, as a student, you will be...