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addiction

What to Do if You Think You Have a Gambling Problem
You might think an innocent bet at the casino is harmless, and most of the time it is. But, like anything that can be addictive (think... Read More

Adelaide SPONSORED

Looking After Your Health for Free in Adelaide
As a student, sometimes the upkeep of your own health can take a backseat in the face of exam pressure, assignment deadlines, making new... Read More

cooking

Good Health Habits to Start the Semester
By Lucy Fairlie-Jones, Nutritionist (BNutr, Hons, RN) at Good Habits. Moving to a new country is an incredibly exciting adventure, but... Read More

career advice

Careers of the Future: Mental Health Worker
Globalisation, automation and rapidly changing needs mean the future of employment will probably look very different to now. In fact,... Read More

budget

How to Relieve Stress Without Spending a Cent
As the semester progresses and exams loom closer, it's easy to become overwhelmed and stressed. We all know it's important to stay calm and... Read More

exercise

Why You Should Try Yoga and Pilates
You've probably heard of yoga and Pilates, but you might not have tried them before. Maybe you thought you couldn't quite bend into crazy... Read More

assistance

Taking Care of Your Mental Health While Studying Abroad
This article was supplied by Carolina Gonzalez, a Brisbane International Student Ambassador. Carolina moved to Brisbane from Chile in 2011... Read More

anxiety

Taking Care Of Your Mental Health
Mental health issues such as anxiety and depression are unfortunately common among students and, research has shown that international... Read More

homesickness

Dealing with Stress
When you're studying abroad, it's normal to feel a little stressed or homesick once in a while. But sometimes, you might feel you need a... Read More

alone

How to Combat Loneliness in a Foreign Country
The feeling of loneliness, for most international students in a foreign land, is essentially the absence of a 'comfort zone'. You may try... Read More