If you are starting university this year, give yourself a pat on the back for achieving this incredible milestone!
A great adventure awaits you and you will find growth, not only academically and professionally, but also personally and emotionally. It’s important to mentally prepare for university so you can make the most out of this experience. From knowing what to expect to dealing with the unexpected, we hope this guide helps make your first semester less daunting and more exciting.
1. Start thinking independently
You will find the academic structure at university very different to high school. There is much less ‘hand-holding’ at university than in school, which means you need to be accountable for your own productivity and success. Aside from transitioning into a higher level of study, this might also be your first time away from your home country. This means you will have to start relying on yourself more than before. Be organised and practice good time management so you can stay on top of everything.
2. Be proactive and engaging
You will find that university is more rewarding when you take the first step and set out of your comfort zone. This involves approaching your lecturers and tutors when you need guidance and inspiration. University also has its fair share of group assignments that force you to engage with your peers, so it’s important to exhibit an approachable and proactive attitude.
3. Commit to a schedule
It’s important to have a routine when you are at university so you can strike the right work-life balance. Set monthly, weekly, and daily goals and try jotting down your to-do list in order of priority. Be sure to schedule in enough sleep, exercise, study breaks, appropriate meal times and do your best to stick to your schedule. You can never go wrong investing in a planner to help you organise your day-to-day life.
4. Focus on taking care of yourself
No matter how much you have to do at university, you shouldn’t ignore the importance of focusing on your personal life. This involves developing good health habits as a student and making time for relaxation and self-care to avoid burnout. Keep yourself engaged in meaningful activities and find a hobby that’s not study-related. Never be afraid to prioritise your mental and emotional health!
5. Keep an open mind
Being open to embracing new experiences and opportunities can be a fantastic way to mentally prepare for what the next few years at university may bring. You can join clubs and societies, find a part-time job while studying and be keen to try new things. Not only will this allow you to evolve as an individual, but these are also great ways to overcome loneliness as an international student.
6. Set realistic expectations
Studying in a different country can be a steep learning curve. Although it may be tempting to say yes to new opportunities, remind yourself not to take on more than you can chew and set boundaries where necessary. The reality of studying in Australia can be very different to what you expected. Life at university isn’t like what you’ve seen in the movies!
Doing some research in advance and speaking to university staff, students with a few years of study already completed, or alumni, will help with adjusting to your new life.
7. Seek support
University can be full of ups and downs. Knowing where to turn for help is important. If you ever fall behind at university, don’t worry! Familiarise yourself with the services provided by your university and don’t be afraid to seek help when you need it. Some examples would be health providers, academic support, and mental health services. Make new friends and stay connected with family and friends bak home, as they can be a valuable support system for you.
8. Avoid comparing yourself to others
At university, you will meet so many different people, all with their own unique passions and levels of drive. While this can be a source of inspiration, it can also inadvertently make some people feel inadequate. Often this can be discouraging or a reason to outperform yourself. Remember that everyone has their own set of strengths and weaknesses, and, more importantly, different goals in life. Discover what brings you joy and contentment, and work towards achieving that.
