Health
The Best Foods to Fuel Your Brain
The connection between diet and brain function is well-established; missing out on essential nutrients definitely prevents the brain from... Read More
How to Eat Well on a Budget
When you’re juggling study and work commitments, maintaining a healthy diet can be challenging. Doing it on a student budget, stuck at... Read More
Face Masks 101: Why They’re Important and How to Wear One Properly
As a result of the second wave of the virus in Victoria, the Victorian Government has made the wearing of masks in public places mandatory... Read More
Five Tips for Becoming a Master Cook at Home
Sick of relying on takeaway meals and frozen pizza? While we love ordering in as much as the next person, you may get to a point in life... Read More
Six Simple Ways to Look After Your Eyes While Studying
As universities move courses online, many students are adjusting to the realities of working in front of a screen. While online learning is... Read More
Five Health Tips to Help Get You Through the Australian Winter
When you think of Australia, you may think of sunshine, warm weather and beautiful beaches. What you may not realise, is that winter in... Read More
The Best YouTube Channels for Working Out at Home
Are you an avid gym-goer and missing your regular workouts? Maybe you’re a member of a sports club that’s postponed sessions due to... Read More
Mental Health Support in Australia: Signs to Look Out For and Where to Go for Help
There has been a lot of talk about mental health during the COVID-19 pandemic, from overcoming homesickness, resolving relationship... Read More
Quarantining with Your Partner During COVID-19
We often hear of the trials and tribulations of long-distance relationships, but rarely do we consider the challenges of short-distance... Read More
10 Tips for Beating Homesickness During COVID-19
Homesickness is a natural part of moving to a new country. It can take some time to adjust to a different culture and you may find yourself... Read More