With the exam period well under way, you’re likely trying to cram as much knowledge as possible while you study. There are several techniques you can use, but one of the most well known and widely used is the Pomodoro Technique for studying.
What is the Pomodoro Technique?
Tasks that require a lot of work, such as trying to study an entire semester’s worth of work into a few study sessions, may seem daunting. The Pomodoro Technique makes big tasks much more manageable by breaking it down into small chunks.
The Pomodoro Technique involves setting a timer for 25 minutes and devoting this entire period to one task. After the 25 minutes are up, you take a five-minute break before working again for 25 minutes. After four sessions of 25 minutes have been completed, you can take a longer break – it’s that easy!
Does the Pomodoro Technique work?
Millions of people around the world use the Pomodoro Technique and it works well for those who struggle to fully devote their attention to a subject for a long period of time. If you find it hard to sit down and focus for a lengthy study session, then the Pomodoro Technique may be for you!
How to use the Pomodoro Technique for studying
It’s really easy to use the Pomodoro Technique to study. Simply set a timer on your computer or phone and when it beeps, you take a five-minute break. You can use this time to have a cup of coffee, meditate, do some stretches, or watch a quick YouTube video.
The best Pomodoro Technique apps
While an app isn’t necessary for the Pomodoro Technique, it can help make the experience that bit easier. Here are some of the most popular Pomodoro Technique apps:
Bear Focus Timer: This iOS app costs $2.99 and uses a simple and adorable bear design to time your study sessions.
Forest: Available on Android, iOS and desktop, Forest plants a tree that grows higher the longer you study.
Tide: Available on iOS and Android, this app times your study like the others but plays relaxing music in the background and comes complete with a beautiful design.
Focus Keeper: This iOS app not only times your study sessions, but it also keeps track of your study stats, allowing you to set goals and keep track of your progress in the app.
Pomodoro Timer & White Noise: Like others on this list, this is a beautifully designed app that also has some white noise to help keep you focused. Pomodoro Timer & White Noise is also one of the highest-rated Pomodoro apps on the App Store.