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Friends bring joy, meaning and connection into our lives. They are there to celebrate the good times and provide support through the bad. Research has shown that having strong social connections can improve your physical health and emotional wellbeing, and even extend...
Even in a world overflowing with digital connections, loneliness is on the rise. According to Medibank’s fourth We Are Lonely Index , 39 per cent of 16-34-year-old Australians experience high levels of loneliness. What’s more, 73 per cent of international...
Vaping, or the use of ‘e-cigarettes,’ is quickly becoming part of everyday Australian culture. As the science behind it becomes clearer, it’s an excellent time to think about the potential risks vaping may cause you. For international students, this...
Update as of 1 December 2022: Medibank has confirmed that more stolen customer data has been released on the dark web. Certain reports are suggesting that the hackers have released all files remaining in their possession. In recent weeks, cyber security has been top...
Update as of 1 December 2022: Medibank has confirmed that more stolen customer data has been released on the dark web. Certain reports are suggesting that the hackers have released all files remaining in their possession. In recent days, you’ve likely seen that...
As we head towards the hot summer months in Australia, it’s important to take care of yourself so that you feel your best. While you might be used to warm weather, the Australian summertime can take a toll on your health in unique ways. We’ve put together a list of 10...
When living overseas as an international student, it can seem like each day brings a new experience or exciting challenge. Luckily, there’s a wealth of advice and support out there to help you strike that important balance between work, study and social commitments...
When you’re juggling study and work commitments, maintaining a healthy diet can be challenging. Doing it on a student budget, stuck at home, in the midst of a global pandemic…well, you might be wondering where to start! Check out these nine helpful tips to help you...
In 2018, Bonnie Lin arrived from China, to undertake her bachelor’s degree in psychology at UNSW in Sydney. She loves her degree, especially exploring the science that underlies human behaviour. When everything changed earlier this year, Bonnie found herself feeling...