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health and wellbeing SPONSORED

Top 10 Apps to Help You Improve Your Mindfulness
As an international student, your mind is one of your most important assets. Studying requires a huge amount of mental focus and... Read More

mental health SPONSORED

6 Ways to Spend a Mental Health Day
At times, you might feel as if you’re running low on energy and enthusiasm. You may be overwhelmed and depleted, unmotivated and... Read More

Loneliness

7 Ways to Beat Loneliness as an International Student
As international students, we’ve travelled thousands of kilometres to complete our education. While moving to Australia is an exciting... Read More

Medibank SPONSORED

How to Deal With Stress: A Guide for Busy Students
Stress is your body’s response to physical, mental or emotional pressure. There are a lot of things that can cause stress in everyday... Read More

Adelaide SPONSORED

Looking After Your Health for Free in Adelaide
As a student, sometimes the upkeep of your own health can take a backseat in the face of exam pressure, assignment deadlines, making new... Read More

apps SPONSORED

The Best Safety Apps for Students
Living overseas is exciting, but it is understandable if it also makes you nervous. During your time abroad, you will likely find yourself... Read More

coronavirus SPONSORED

Bonnie Lin: My Mental Health Journey During COVID-19
In 2018, Bonnie Lin arrived from China, to undertake her bachelor’s degree in psychology at UNSW in Sydney. She loves her degree,... Read More

mental health

Student Webinar: Overcoming the stigma of mental health
https://youtu.be/oClsCYTJEfY The COVID-19 pandemic has brought the topic of mental health to the forefront. Unfortunately, for some,... Read More

coronavirus SPONSORED

How to Feel Connected When You’re Experiencing Isolation
As an international student, it’s perfectly normal to feel isolated during your time abroad, even without the emotional impact of... Read More

fitness SPONSORED

Five Health Tips to Help Get You Through the Australian Winter
When you think of Australia, you may think of sunshine, warm weather and beautiful beaches. What you may not realise, is that winter in... Read More