Sign up to the Insider Guides newsletter for the latest in international student news
Every September, people across Australia ask each other a simple question: ‘R U OK?’ Australia’s annual R U OK? Day is a reminder to check in on the people around you, encourage open conversations about mental health and support your friends who may be struggling in...
One of the hardest parts of dealing with death and grief while living away from home is being apart from your family and support network. For many international students, it just isn’t possible to get home, and that might mean missing important parts of the grieving...
For international students, adapting to a new culture, education system, and way of life can be overwhelming sometimes. While your education provider and health services offer mental health support, stigma from your home country and the culture in which you grew up...
Life as a student can be exciting but also challenging. From adjusting to new environments and managing academic pressures to financial worries and navigating relationships, it’s no surprise that mental health concerns arise. For international students, additional...
October is Mental Health Month in Australia. This is a time when people from all walks of life come together to promote awareness and positive mental wellbeing. For many students, this coincides with exam season, which can be a cause of additional stress and worry. ...
You may or may not have come across the term ‘neurodiversity’. It’s a concept that acknowledges the wide range of differences in how people’s brains work—covering conditions like ADHD, autism, dyslexia, and others. These differences affect how we think,...
As international students, studying abroad and settling in a new country can often be a positive and thriving experience. However, the adjustment period also presents its own set of challenges, such as culture shock, homesickness, and feelings of social isolation....
Australia is famous for its sandy beaches, unique wildlife, and love for sports. For international students, it’s an exciting place to experience a new culture, gain a quality education, and enjoy the Aussie way of life. Something that may not be immediately...
Starting your exciting journey of studying abroad in Australia brings so many new experiences, from the thrill of newfound freedom to the challenge of making connections in a new country. During the adventure, it’s important to navigate one aspect of your wellbeing...