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exercise

How to Stay Healthy While Studying
With long days (or nights!) spent hunched over your computer, staring at a screen, studying can take a toll on your physical and mental... Read More

eye health SPONSORED

Six Simple Ways to Look After Your Eyes While Studying
As universities move courses online, many students are adjusting to the realities of working in front of a screen. While online learning is... Read More

cooking

Good Health Habits to Start the Semester
By Lucy Fairlie-Jones, Nutritionist (BNutr, Hons, RN) at Good Habits. Moving to a new country is an incredibly exciting adventure, but... Read More