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It’s no coincidence that the sad scenes in movies are often accompanied by grey, dreary days and thundering storms, while the happy ones are usually lit by bright sunshine, blooming gardens and endless summer nights. The seasons really can affect our mood, and...
High-quality education and training, plenty of support services, a desirable lifestyle and up to four years of post-study work rights for international students—there’s never been a better time to study on the Gold Coast (GC). Whether you’re just starting out on your...
As international students, studying abroad and settling in a new country can often be a positive and thriving experience. However, the adjustment period also presents its own set of challenges, such as culture shock, homesickness, and feelings of social isolation....
There are few things in life that are a given – the sky is blue, the ocean is deep, pineapple does not belong on pizza, and friendships are forever. Right? However, life is not always so straightforward. Sometimes, the sky displays a stunning array of reds, pinks, and...
If you’ve been down by the beach at sunrise recently, chances are you may have seen a large group of people taking a refreshing dip in the ocean. From the beaches of Western Australia to the shores of Sydney, Adelaide and Melbourne, these groups offer a new way to...
Even in a world overflowing with digital connections, loneliness is on the rise. According to Medibank’s fourth We Are Lonely Index , 39 per cent of 16-34-year-old Australians experience high levels of loneliness. What’s more, 73 per cent of international...
As an international student, your mind is one of your most important assets. Studying requires a huge amount of mental focus and resilience, particularly when you’re studying online . That’s why it’s so important to care for your mental wellbeing – and a great...
Last week’s Russian invasion of Ukraine has left people all over the world feeling extremely concerned and troubled, particularly those with ties to the region. As a result, you may be looking for ways to assist the Ukrainian community or for support resources...
This week’s webinar brought together Jenna Weber , Head of Operations at Scape , and Robert Chasse , National Partnerships Manager, Education, at Sonder , to discuss the wellbeing of international students during COVID-19. Commencing the webinar, Insider Guides’ James...