In November, you might notice a lot more moustaches on people’s faces, and this is thanks to Movember.
Movember has become an iconic annual event around the world. But, you might not know that it actually started here in Australia! Each November, people around the country band together to raise awareness and funds for critical men’s health issues like prostate cancer, testicular cancer, mental health, and suicide prevention.
Let’s explore what Movember is all about, why it’s important in Australia, and how you can get involved.
What is Movember?
It all started in Melbourne in 2003 and has since spread to more than 20 countries. Movember’s mission is to address some of the biggest health challenges facing men today. Since its inception, Movember has funded over 1,250 men’s health projects around the world, supported men’s health research and transformed the way health services reach and support men.
Why Movember matters in Australia
It can be very difficult to discuss health issues or seek help when you need it. Movember aims to change that by bringing attention to the specific health challenges facing men.
Statistics in Australia highlight just how urgent this cause is. On average, men die earlier than women, and rates of mental health struggles and suicide are significantly higher among Australian men. Prostate cancer is the most commonly diagnosed cancer in Australian men, and testicular cancer affects young men at a particularly high rate. Movember’s work is crucial, not just for raising funds but for encouraging a culture where men feel more comfortable talking about and managing their health.
Key Movember causes
Movember supports several critical areas of men’s health, each with a focus on making a real impact. Here are the main causes:
1. Prostate cancer
Prostate cancer is the most commonly diagnosed cancer in men across Australia. Movember funds vital research into this disease to improve early detection, treatment options, and survival rates. Early detection is crucial, so Movember encourages men to have regular check-ups and screenings, especially if there’s a family history of prostate cancer.
2. Testicular cancer
Testicular cancer, while less common than prostate cancer, is the most prevalent cancer in younger Aussie men, particularly those aged 15-39. Movember provides funding for initiatives that educate men on how to self-check and encourage them to see a doctor if they notice any changes. Raising awareness can lead to earlier diagnoses and better treatment outcomes for this type of cancer.
3. Mental health and suicide prevention
Mental health challenges and suicide rates are major issues for men. Statistics show that the male suicide rate has fluctuated around 3 to 4 times that of the female rate. Movember funds programs that support men’s mental health, focusing on keeping people connected, managing stress, and reducing the stigma around seeking help. By normalising conversations around mental health, Movember is working to dismantle stereotypes and create a culture where men feel comfortable reaching out.
How does Movember work?
Movember is easy to join and offers different ways to get involved, so there’s something for everyone. Popular ways to participate include:
1. Grow a Moustache
The classic Movember challenge is all about growing a moustache to serve as a visible reminder of the cause. Men across Australia get on board with growing a ‘mo’ and ask friends, family, and workmates to donate to their fundraising efforts.
2. Move for Movember
For those who aren’t keen on growing a moustache, Move for Movember is a fantastic alternative. Participants commit to running or walking 60 kilometres over the month to represent the 60 men lost to suicide globally every hour. This option has become a popular choice as it combines fitness with a great cause.
3. Mo Your Own Way
Movember also encourages participants to get creative with fundraising. Whether it’s hosting events, taking on personal challenges, or using social media to spread the word, Mo Your Own Way lets people contribute in a way that suits them. This flexibility means everyone can be part of Movember.
Check out the Movember website to see more ways you can get involved!
