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alcohol

Drinking Culture in Australia
Alcohol is very much a part of student life. In many parts of the world, it is used as a way to relax and engage in social situations, and... Read More

exercise

Why You Should Try Yoga and Pilates
You've probably heard of yoga and Pilates, but you might not have tried them before. Maybe you thought you couldn't quite bend into crazy... Read More

health

Frequently Asked Questions – International Student Healthcare
International students often have questions about healthcare in Australia and their health insurance. Below we have answered some of the... Read More

anxiety

Taking Care Of Your Mental Health
Mental health issues such as anxiety and depression are unfortunately common among students and, research has shown that international... Read More

health

Why Can’t I Smoke on Campus?
If you would like to smoke a cigarette while at university in Australia, you’re probably going to have to take it outside… the... Read More

doctor

Doctor, Is it a Cold or Is it Flu?
By Dr Umberto Russo MBBS. FRACGP Medical Director, National Home Doctor Service As doctors, some of the most common illnesses we treat are... Read More

fitness

5 Ways to Stay Fit this Winter on a Budget
We all know how important it is to maintain an active lifestyle - but joining a gym can be expensive. Here are 5 ways to keep fit and... Read More

first steps

Arranging Overseas Student Health Cover
Arranging health cover before you depart for Australia is an essential component of pre-departure planning. All international students in... Read More