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Starting life as an international student brings with it some exciting challenges. Navigating a different culture, your studies and new... Read More
1 in 3 People in Australia Feel Lonely: Here’s How to Better Understand Loneliness as an International Student
Even in a world overflowing with digital connections, loneliness is on the rise. According to Medibank's fourth We Are Lonely Index, 39 per... Read More
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Can your style of accommodation have an impact on your mental health? According to a new survey, yes, it absolutely can. Life at... Read More
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Just when you thought the social media landscape couldn't get any more crowded, a new app has entered the scene. On 6 June 2023, Meta - the... Read More
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The Best Safety Apps for Students
Living overseas is exciting, but it is understandable if it also makes you nervous. During your time abroad, you will likely find yourself... Read More
Mental Health Support in Australia: Signs to Look Out For and Where to Go for Help
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Opinion – Is It Time to Break Up with Social Media?
Click. Ka-Ching. Buzz. Ring. Your device makes all these noises and plenty more throughout the day. It’s what starts your day (the... Read More
Top 10 Apps to Help You Improve Your Mindfulness
As an international student, your mind is one of your most important assets. Studying requires a huge amount of mental focus and... Read More
6 Ways to Spend a Mental Health Day
At times, you might feel as if you’re running low on energy and enthusiasm. You may be overwhelmed and depleted, unmotivated and... Read More