mental health
Mastering Exam Time: A Guide to Managing Your Mental Health Under Pressure
October is Mental Health Month in Australia. This is a time when people from all walks of life come together to promote awareness and... Read More
Neurodiversity in Australia: Support and Tips for International Students
You may or may not have come across the term 'neurodiversity'. It’s a concept that acknowledges the wide range of differences in how... Read More
R U OK? Day: A Guide For International Students
As international students, studying abroad and settling in a new country can often be a positive and thriving experience. However, the... Read More
Gambling in Australia: What You Need to Know as an International Student
Australia is famous for its sandy beaches, unique wildlife, and love for sports. For international students, it's an exciting place to... Read More
Sexual Health 101: A Guide for International Students in Australia
Starting your exciting journey of studying abroad in Australia brings so many new experiences, from the thrill of newfound freedom to the... Read More
Students are Lonely and Hungry, According to Report
International students are lonely and vulnerable in Australia, according to Allianz’s State of Student Healthcare Report, which was... Read More
Winter in Australia: 5 Ways to Stay Healthy on a Budget
Known around the world for its sunshine and warm climate, you might be surprised to learn that winter in Australia can get seriously... Read More
Who Can You Call? How to Manage Your Stress as an International Student (and Where to go For Help)
Starting life as an international student brings with it some exciting challenges. Navigating a different culture, your studies and new... Read More
1 in 3 People in Australia Feel Lonely: Here’s How to Better Understand Loneliness as an International Student
Even in a world overflowing with digital connections, loneliness is on the rise. According to Medibank's fourth We Are Lonely Index, 39 per... Read More
Could Living in Student Accommodation Improve Your Mental Health? Research Says Yes
Can your style of accommodation have an impact on your mental health? According to a new survey, yes, it absolutely can. Life at... Read More