exercise
Getting Fit in Hobart
Welcome to Hobart, the capital of Tasmania. Nestled at the foot of Mount Wellington and surrounded by the waters of the Derwent River, this... Read More
How to Stay Healthy While Studying
With long days (or nights!) spent hunched over your computer, staring at a screen, studying can take a toll on your physical and mental... Read More
How do I Exercise While I’m Stuck at Home? Tips From an Australian Ninja Warrior Semi-Finalist
Whether you’re a regular gym-goer, or have a casual, once-in-a-while approach to fitness, exercising during COVID-19 is extremely... Read More
What Are my Options for Exercising in Australia?
If you’ve just arrived in Australia, you’re probably wondering where you can get your fitness fix. Australia is generally a pretty... Read More
How to Relieve Stress Without Spending a Cent
As the semester progresses and exams loom closer, it's easy to become overwhelmed and stressed. We all know it's important to stay calm and... Read More
Why You Should Try Yoga and Pilates
You've probably heard of yoga and Pilates, but you might not have tried them before. Maybe you thought you couldn't quite bend into crazy... Read More