wellness
A Step-By-Step Approach to Making New Friends
Friends bring joy, meaning and connection into our lives. They are there to celebrate the good times and provide support through the bad.... Read More
6 Ways to Spend a Mental Health Day
At times, you might feel as if you’re running low on energy and enthusiasm. You may be overwhelmed and depleted, unmotivated and... Read More
7 Ways to Beat Loneliness as an International Student
As international students, we’ve travelled thousands of kilometres to complete our education. While moving to Australia is an exciting... Read More
Six Tips for Balancing Your Work, Study and Social Life
When living overseas as an international student, it can seem like each day brings a new experience or exciting challenge. Luckily,... Read More
The Benefits of Good Sleeping Habits
Staying up late to finish off an assignment or an addictive Netflix series is harmless every once and a while – but not if it’s... Read More